Namibian National XCM Championships 2021 – 06 March 2021

Please find all information about this race under our section “EVENT CALENDAR”

What Every Aspiring Coach Needs to Know with Gale Bernhardt
Gale Bernhardt's insights on effective coaching, balancing technology with human touch, setting long-term goals and tips for would-be coaches. The post What Every Aspiring Coach Needs to Know with Gale Bernhardt appeared first on TrainingPeaks.
How to Build Consistency and Avoid Burnout: The Via Negativa Approach
Consistency is key, especially in the world of endurance sports. A ‘via negativa’ approach allows coaches to focus on consistency while fostering long-term success. The post How to Build Consistency and Avoid Burnout: The Via Negativa Approach appeared first on TrainingPeaks.
The Athlete’s Guide to FTP
Bookmark this page as your guide for everything FTP-related, from foundational workouts to knowing when and how to retest. The post The Athlete’s Guide to FTP appeared first on TrainingPeaks.