AGM 2019 / Meet your new Committee for 2020

Our Annual General Meeting was held on 23 October 2019 / 18h00 at the Boardroom of Nedbank, Capital Centre, Windhoek/Ausspannplatz

Meet your new committee from left to right:

Antje Tietz, Mari Koch, Mario Thiel, Kerstin Klein , Michael Lowe, Marion Schoneke, Niels Serrer, Wesley Pieters

What Every Aspiring Coach Needs to Know with Gale Bernhardt
Gale Bernhardt's insights on effective coaching, balancing technology with human touch, setting long-term goals and tips for would-be coaches. The post What Every Aspiring Coach Needs to Know with Gale Bernhardt appeared first on TrainingPeaks.
How to Build Consistency and Avoid Burnout: The Via Negativa Approach
Consistency is key, especially in the world of endurance sports. A ‘via negativa’ approach allows coaches to focus on consistency while fostering long-term success. The post How to Build Consistency and Avoid Burnout: The Via Negativa Approach appeared first on TrainingPeaks.
The Athlete’s Guide to FTP
Bookmark this page as your guide for everything FTP-related, from foundational workouts to knowing when and how to retest. The post The Athlete’s Guide to FTP appeared first on TrainingPeaks.