Results for Nedbank XC – 20 June 2020

click here to download the results for our Nedbank XC held on 20 June 2020: 2020-RR-XC1_results

Conquering Leadville: Training, Fueling, and Altitude Prep Tips
Whether it's 10k or 100 miles, tackling Leadville is no small feat. Here's how to prepare. The post Conquering Leadville: Training, Fueling, and Altitude Prep Tips appeared first on TrainingPeaks.
Managing Payments Through TrainingPeaks
Annoyed by the inefficiency of collecting payments from your athletes? Here's how TrainingPeaks Payments is making pay day all the easier. The post Managing Payments Through TrainingPeaks appeared first on TrainingPeaks.
Beyond Carbs & Calories: Healthy Food Relationships with Dietitian Kristen Arnold
In this episode of the CoachCast, host Dirk Friel sits down with Kristen Arnold, a registered dietitian, elite cycling coach, and former pro racer, to unpack the complex relationship endurance athletes often have with food and body image. Drawing from her coaching and clinical experience, Kristen explores how disordered eating patterns can quietly surface in […]