rockandrutmtbclub Archives - Rock n Rut Mountain Bike Club

Nedbank Rock and Rut XC0 – 05 March 2022 – done and dusted

Date / Time: 05 March 2022, 8h00 Venue: IJG Trails, Kleine Kuppe View your results here: Nedbank XC0 Let the racing begin!

TrainingPeaks Staff Picks: Must-Have Training Tools & Gear for 2025
We understand athletes needs because we are athletes ourselves. Here's a list of tried-and-true training tools endorsed by the TrainingPeaks staff. The post TrainingPeaks Staff Picks: Must-Have Training Tools & Gear for 2025 appeared first on TrainingPeaks.
How Athletes with Complete Paraplegia Are Competing on the World Cycling Stage
Using functional electrical stimulation (FES) bikes, cyclists paralyzed from the waist down can ride together and compete through TrainingPeaks Virtual. The post How Athletes with Complete Paraplegia Are Competing on the World Cycling Stage appeared first on TrainingPeaks.
Becoming a Successful Running Coach: Advice From CTS Coach Jason Koop
Jason Koop offers advice to aspiring running coaches by sharing his past 25 years of experience, plus answers questions asked by TrainingPeaks users. The post Becoming a Successful Running Coach: Advice From CTS Coach Jason Koop appeared first on TrainingPeaks.