Namibian National XCM Championships 2021 – 06 March 2021

Please find all information about this race under our section “EVENT CALENDAR”

From Couch Potato to SUP World Champion and Coach April Zilg
The evolution of paddle sport racing is pushing the limits of endurance competition, where training technology and data-driven coaching play a significant role. April Zilg, world champion paddle athlete, joins the show to share her journey from “couch potato” to the top of the stand up paddle board (SUP) world—all powered by smart training, dedication […]
Preparing for Heat, Humidity, Wind, and Altitude on Race Day
Environmental factors like heat, humidity, wind, and altitude can significantly impact endurance performance. Here's how to prepare. The post Preparing for Heat, Humidity, Wind, and Altitude on Race Day appeared first on TrainingPeaks.
Rønnestad 30/15 Intervals: An Inside Look With Coach Ben From Road Cycling Academy
Coach Ben breaks down how to use 30/15 intervals to boost your VO₂ max, build strength, and stay race-ready. The post Rønnestad 30/15 Intervals: An Inside Look With Coach Ben From Road Cycling Academy appeared first on TrainingPeaks.